Trisha Almeida
Starts at ₹1,000 for 50 mins
With over nine years of experience as a psychologist and counselor, I have dedicated my career to supporting individuals in their mental health journeys. My extensive experience includes working with diverse clients, utilizing a range of evidence-based therapeutic approaches like Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused techniques. I specialize in addressing issues such as anxiety, depression, trauma, and life transitions, helping people build resilience and develop effective coping strategies.My practice is built on a foundation of empathy, respect, and collaboration. I am committed to creating a safe and non-judgmental space where clients feel empowered to explore their challenges and work toward personal growth. My goal is to equip individuals with the tools and insights they need to improve their well-being and lead more fulfilling lives.