trisha-almeida

trisha-almeida

Trisha Almeida

Starts at ₹1,000 for 50 mins

With over nine years of experience as a psychologist and counselor, I have dedicated my career to supporting individuals in their mental health journeys. My extensive experience includes working with diverse clients, utilizing a range of evidence-based therapeutic approaches like Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused techniques. I specialize in addressing issues such as anxiety, depression, trauma, and life transitions, helping people build resilience and develop effective coping strategies.My practice is built on a foundation of empathy, respect, and collaboration. I am committed to creating a safe and non-judgmental space where clients feel empowered to explore their challenges and work toward personal growth. My goal is to equip individuals with the tools and insights they need to improve their well-being and lead more fulfilling lives.

Expertise

Youth and young adults, couple counselling, relationships, anxiety, stress, depression, trauma etc.

Expertise

Youth and young adults, couple counselling, relationships, anxiety, stress, depression, trauma etc.

Expertise

Youth and young adults, couple counselling, relationships, anxiety, stress, depression, trauma etc.

Languages

English, Hindi, Konkani

Languages

English, Hindi, Konkani

Languages

English, Hindi, Konkani

Experience

9+ years

Experience

9+ years

Experience

9+ years

General Expertise

Stress Management

Stress Management

Stress Management

Anxiety Disorders

Anxiety Disorders

Anxiety Disorders

Depression & Mood Disorders

Depression & Mood Disorders

Depression & Mood Disorders

Grief & Loss Counseling

Grief & Loss Counseling

Grief & Loss Counseling

Relationship & Family Counseling

Relationship & Family Counseling

Relationship & Family Counseling

Self-Esteem Building

Self-Esteem Building

Self-Esteem Building

Mindfulness & Relaxation Techniques

Mindfulness & Relaxation Techniques

Mindfulness & Relaxation Techniques

Career Burnout Support

Career Burnout Support

Career Burnout Support

Life Transitions & Personal Growth

Life Transitions & Personal Growth

Life Transitions & Personal Growth

You may be wondering...

You may be wondering...

You may be wondering...

What exactly are graphics design templates?

What exactly are graphics design templates?

What exactly are graphics design templates?

What software do I need to edit the templates?

What software do I need to edit the templates?

What software do I need to edit the templates?

How many times can I use a template?

How many times can I use a template?

How many times can I use a template?

What if I'm not happy with my purchase?

What if I'm not happy with my purchase?

What if I'm not happy with my purchase?

India, therapy leke toh dekho!

Resources

© 2025, Heyhealth Technologies Pvt Ltd. All Rights Reserved.

Disclaimer: Reva Health is not a substitute for emergency medical care or in-person psychological treatment. If you are in crisis or require immediate help, please contact emergency services or visit the nearest medical facility.

India, therapy leke toh dekho!

Resources

© 2025, Heyhealth Technologies Pvt Ltd. All Rights Reserved.

Disclaimer: Reva Health is not a substitute for emergency medical care or in-person psychological treatment. If you are in crisis or require immediate help, please contact emergency services or visit the nearest medical facility.

India, therapy leke toh dekho!

Resources

© 2025, Heyhealth Technologies Pvt Ltd. All Rights Reserved.

Disclaimer: Reva Health is not a substitute for emergency medical care or in-person psychological treatment. If you are in crisis or require immediate help, please contact emergency services or visit the nearest medical facility.