With over seven years of experience in counseling and organizational psychology and mental health advocacy, I have worked across India to create impactful mental health programs, empower employees, and foster workplace well-being. I believe that mental health is a bridge between resilience and growth, and I am committed to building that bridge in workplaces and communities alike. By blending scientific insight with an understanding of local cultural nuances, I aim to create safe, supportive spaces where people can thrive.