Hi, I'm Daffnie (she/her), a psychologist with 2+ years of experience supporting individuals on their mental health journeys. I understand that starting therapy for the first time can feel overwhelming and that's completely okay. My approach is warm, collaborative, and tailored to your unique needs. I draw from a range of evidence-based practices such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Gestalt Therapy, Trauma-Informed Care, and Queer Affirmative Counseling Practice. This eclectic approach helps me support you in a way that best suits your goals, values, and pace. Think of therapy as a journey — and I’m here not to steer the wheel for you, but to act like your GPS: helping you explore your inner map, suggesting alternate routes when needed, and gently guiding you when you feel lost or stuck. You're always in the driver’s seat. I truly believe that every person has the potential to grow, heal, and create a more fulfilling version of their life. My role is to walk alongside you.